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Where to get help

Safeguarding, wellbeing, and mental health are central to everything we do. A trained Mental Health First Aider is available to support both staff and students, and we can signpost to the organisations listed below, as well as other local services, where appropriate.

If you’d like mental health support, we encourage you to reach out to your Mental Health First Aider.
You can also speak with any member of the Peterborough Safeguarding Team if something is worrying you.

If you need immediate help, would prefer to talk to someone anonymously, or would like to learn more about positive mental health, please explore the links below to find the support that’s right for you.

Samaritans

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If you're struggling to cope or having suicidal thoughts
tel: 116 123
web: samaritans.org
Instagram | Facebook | Twitter | Youtube

NHS

If you are experiencing a mental health crisis or emergency
tel: 999 (in an emergency)
tel: 111 (choose option 2 for first response mental health support)

Shout

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If you find it easier to text than talk
text "shout" to: 85258
web: giveusashout.org
Instagram | Facebook | Twitter | Youtube | TikTok

CALM

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If you need help, are worried about a friend, or are struggling to cope
tel: 0800 58 58 58 (5pm to midnight)
web: thecalmzone.net
Instagram | Facebook | Twitter

mind

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If you're struggling and need advice or support
tel: 0300 123 3393
web: mind.org.uk
Instagram | Facebook | Twitter | Youtube | TikTok

Heads Together

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If you are interested in tackling mental health stima
web: headstogether.org.uk
Instagram | Facebook | Twitter | Youtube

missing people

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If you or someone you know may be being exploited, use missing people's SafeCall service.
Call or text: 116 000
Find out more or make a referral: www.missingpeople.org.uk/safecall-service-professionals

 

 

Follow all of the above organisations for advice, support, and tips to promote positive mental health.