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Safeguarding

At In Toto Ed, safeguarding, wellbeing, and mental health are at the heart of everything we do. We have a Mental Health First Aider available to staff and students, and we sign-post where appropriate to the organisations listed below as well as other local services.

If you would like mental health support, we encourage you to speak to your Mental Health First Aider. However, if you need immediate support, would prefer to speak to someone anonymously, or would like more information regarding positive mental health, explore the links below to find the right fit for you.

Samaritans

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If you're struggling to cope or having suicidal thoughts

tel: 116 123

web: samaritans.org

Instagram | Facebook | Twitter | Youtube

NHS

If you are experiencing a mental health crisis or emergency

tel: 999 (in an emergency)

tel: 111 (choose option 2 for first response mental health support)

Shout

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If you find it easier to text than talk

text "shout" to: 85258

web: giveusashout.org

Instagram | Facebook | Twitter | Youtube | TikTok

CALM

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If you need help, are worried about a friend, or are struggling to cope

tel: 0800 58 58 58 (5pm to midnight)

web: thecalmzone.net

Instagram | Facebook | Twitter

mind

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If you're struggling and need advice or support

tel: 0300 123 3393

web: mind.org.uk

Instagram | Facebook | Twitter | Youtube | TikTok

Heads Together

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If you are interested in tackling mental health stima

web: headstogether.org.uk

Instagram | Facebook | Twitter | Youtube

Follow all of the above organisations for advice, support, and tips to promote positive mental health.

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